Shopping Cart
Your Cart is Empty
Quantity:
Subtotal
Taxes
Shipping
Total
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart

Blogg

Blogg

Sjalvforsvar och Trygghet.

Posted on April 8, 2016 at 11:00 AM
Målet med all självförsvarsträning är att skapa trygghet genom att öka självförtroendet i att man faktiskt kan försvara sig oavsett ålder, kön, storlek eller andra förutsättningar.

På mina träningar går vi igenom en del otäcka scenarier och det kan ju naturligtvis göra att man tänker lite för mycket på saker man kan råka ut för och blir istället mer orolig.

Detta är fullt förståeligt och naturligtvis olyckligt men jag tror att det är en övergångsfas, när man tränar en längre period är jag overtygad om att man tänker mer på sina förmågor att klara situationer och får en inre trygghet. När man i sitt inre kan se sig själv klara av alla situationer man kan hamna i (gäller ju inte bara i våldsituationer) blir man trygg i sig själv.

Men självklart ska man ha ett sunt risktänkande, se inlägget nedan. Jag rekommenderar varmt mina webbkurser som du hittar på Aktuella Kurser Jag går lite djupare in på de mentala bitarna där, vilket inte riktigt hinns med på träningarna.

Det går också utmärkt att hoppa in på Tisdagspassen, kolla även FB-gruppen för den aktiviteten.


Lite action från webbkurserna.



Categories: None

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

38922 Comments

Reply IvyCycle
4:30 AM on June 30, 2022 
zovirax 5g toradol generic medication glucophage 500 buy bactrim online canada buy ciprofloxacin uk 6.25 mg zoloft disulfiram 250 mg price
Reply Timothyamous
3:22 AM on June 30, 2022 
albuterol for daily use
Reply lawnpink
9:00 PM on June 29, 2022 
mizuno wave prophecy futur tottenham new goalkeeper kit generic wayfarer sunglasses air jordan 29 white gold red bottoms boys brazil soccer jacket
lawnpink http://www.lawnpink.com/
Reply sdboobjob
9:00 PM on June 29, 2022 
air jordan 20 wholesale 18m christmas dress nike vomero 1 moncler jacket black friday adidas gazelle 2 jaune jordan superfly 2 nero and viola
sdboobjob http://www.sdboobjob.com/
Reply ukomik
9:00 PM on June 29, 2022 
long sleeve man utd shirt pandora bracelet pieces gold sundresses footy tee big w red sox baseball cap uk university nice football kits
ukomik http://www.ukomik.com/
Reply turmeric viagra
7:40 PM on June 29, 2022 
doctissimo cialis acheter cialis canada le prix du cialis en pharmacie cialis combien de temps
Reply Nbtsadomo
7:29 PM on June 29, 2022 
reliable rx pharmacy coupon walgreens online pharmacy login https://jijopharm.com/
Reply kobe
4:58 PM on June 29, 2022 
I wanted to jot down a brief remark to appreciate you for all the awesome steps you are sharing on this site. My extensive internet research has at the end of the day been rewarded with good quality insight to go over with my co-workers. I 'd claim that we visitors actually are undoubtedly endowed to live in a notable place with very many marvellous individuals with useful pointers. I feel quite fortunate to have used your entire web page and look forward to some more exciting moments reading here. Thanks again for a lot of things.
kobe http://www.kobe.us.com
Reply cheap jordans
4:57 PM on June 29, 2022 
Thank you for every one of your efforts on this blog. Gloria takes pleasure in going through investigation and it's really obvious why. Most people learn all concerning the powerful manner you create simple steps by means of this web site and therefore increase participation from other people on that matter and our favorite princess is certainly becoming educated a great deal. Take advantage of the remaining portion of the year. You are doing a remarkable job.
cheap jordans http://www.cheap-airjordans.us.com
Reply yeezy
4:57 PM on June 29, 2022 
I simply needed to say thanks once more. I'm not certain the things I might have accomplished without those information shown by you about my problem. It had become a very frightening problem in my opinion, but spending time with the well-written style you handled the issue took me to weep for fulfillment. Extremely thankful for this assistance and in addition hope that you really know what a great job you have been carrying out teaching some other people through the use of a web site. Most probably you've never come across all of us.
yeezy http://www.yeezy-sneakers.us
Reply supreme clothing
4:56 PM on June 29, 2022 
Thanks for all of your work on this website. Debby enjoys carrying out research and it's simple to grasp why. My spouse and i learn all about the compelling method you deliver very useful guides by means of this web site and encourage participation from other individuals on this concern and our own daughter is without question being taught a lot. Have fun with the remaining portion of the new year. Your doing a really great job.
supreme clothing http://www.supremesonline.com
Reply golden goose
4:56 PM on June 29, 2022 
I have to convey my appreciation for your generosity for folks that need help with in this question. Your very own commitment to getting the message across ended up being exceedingly significant and have really enabled employees just like me to realize their objectives. Your amazing warm and friendly facts means so much a person like me and somewhat more to my mates. Warm regards; from all of us.
golden goose http://www.goldengooseoutletonline.us.com
Reply yeezy 500
4:56 PM on June 29, 2022 
I happen to be commenting to make you know what a perfect encounter my cousin's girl found reading through the blog. She mastered too many details, not to mention what it is like to have a great teaching spirit to let most people completely master specific specialized things. You actually did more than our desires. I appreciate you for giving those warm and helpful, trustworthy, revealing not to mention fun guidance on this topic to Kate.
yeezy 500 http://www.yeezy-shoes.us.org
Reply supreme clothing
4:55 PM on June 29, 2022 
I precisely wanted to thank you very much again. I am not sure what I might have tried without those points shared by you on this problem. Entirely was a very traumatic problem in my position, but viewing your well-written form you handled the issue made me to weep for fulfillment. I'm just happier for your help and in addition wish you really know what an amazing job you're doing teaching others through a site. I am sure you have never met all of us.
supreme clothing http://www.supremeclothingstore.com
Reply yeezy boost 700
4:55 PM on June 29, 2022 
I together with my pals were actually viewing the best information located on the blog and so unexpectedly developed a horrible suspicion I had not expressed respect to the web blog owner for those strategies. All the young men are actually absolutely very interested to see them and have now undoubtedly been using these things. I appreciate you for genuinely simply thoughtful as well as for picking varieties of ideal information most people are really needing to understand about. Our own honest apologies for not expressing appreciation to you sooner.
yeezy boost 700 http://www.yeezy700.us.com
Reply off white clothing
4:55 PM on June 29, 2022 
I wish to express my thanks to this writer for bailing me out of such a difficulty. After surfing through the the web and meeting recommendations which were not powerful, I believed my entire life was done. Living without the presence of answers to the issues you have solved through your good article content is a critical case, as well as those that might have in a wrong way damaged my entire career if I had not encountered your blog. Your primary talents and kindness in maneuvering all the stuff was very helpful. I'm not sure what I would have done if I had not come upon such a solution like this. I can also at this point look forward to my future. Thanks for your time so much for the impressive and result oriented guide. I will not think twice to suggest your site to anybody who should receive care on this area.
off white clothing http://www.off-whites.us
Reply goyard bags
11:41 AM on June 29, 2022 
I would like to show my passion for your generosity giving support to visitors who really need help with this important idea. Your real commitment to getting the message up and down has been exceedingly powerful and have continuously helped those like me to reach their goals. This warm and helpful information can mean much a person like me and additionally to my fellow workers. Regards; from everyone of us.
goyard bags http://www.goyardshandbag.com
Reply off white hoodie
11:41 AM on June 29, 2022 
My husband and i have been now relieved that Peter could do his research out of the ideas he grabbed when using the weblog. It is now and again perplexing just to be releasing methods which often people may have been making money from. So we acknowledge we have got the writer to thank for that. The entire explanations you've made, the simple site menu, the friendships your site help foster - it's most fantastic, and it's making our son in addition to the family imagine that this topic is thrilling, which is certainly unbelievably essential. Thank you for all!
off white hoodie http://www.off-whitehoodie.com
Reply nike sb dunk high
11:41 AM on June 29, 2022 
Needed to draft you one very little remark in order to give thanks over again on your nice techniques you have featured here. It is wonderfully open-handed with people like you to offer publicly what exactly a number of people might have made available as an ebook in making some dough for their own end, and in particular considering the fact that you might well have done it in the event you decided. The techniques in addition worked to become a good way to know that other people have the identical interest just like my very own to see good deal more in regard to this issue. I believe there are numerous more pleasurable occasions up front for individuals who see your blog.
nike sb dunk high http://www.sbdunk.us
Reply kyrie shoes
11:41 AM on June 29, 2022 
I simply wished to say thanks again. I am not sure what I would have made to happen without the hints shared by you regarding such question. Completely was a real fearsome crisis in my opinion, but encountering a new specialized mode you treated the issue made me to cry over happiness. Extremely thankful for your assistance and as well , expect you recognize what a great job you are always accomplishing educating many people through your site. Most likely you haven't got to know any of us.
kyrie shoes http://www.kyrieirvingshoes.us.com