Blogg

Blogg

Sjalvforsvar och Trygghet.

Posted on April 8, 2016 at 11:00 AM
Målet med all självförsvarsträning är att skapa trygghet genom att öka självförtroendet i att man faktiskt kan försvara sig oavsett ålder, kön, storlek eller andra förutsättningar.

På mina träningar går vi igenom en del otäcka scenarier och det kan ju naturligtvis göra att man tänker lite för mycket på saker man kan råka ut för och blir istället mer orolig.

Detta är fullt förståeligt och naturligtvis olyckligt men jag tror att det är en övergångsfas, när man tränar en längre period är jag overtygad om att man tänker mer på sina förmågor att klara situationer och får en inre trygghet. När man i sitt inre kan se sig själv klara av alla situationer man kan hamna i (gäller ju inte bara i våldsituationer) blir man trygg i sig själv.

Men självklart ska man ha ett sunt risktänkande, se inlägget nedan. Jag rekommenderar varmt mina webbkurser som du hittar på Aktuella Kurser Jag går lite djupare in på de mentala bitarna där, vilket inte riktigt hinns med på träningarna.

Det går också utmärkt att hoppa in på Tisdagspassen, kolla även FB-gruppen för den aktiviteten.


Lite action från webbkurserna.



Categories: None

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

12656 Comments

Reply nike kyrie 6
6:14 AM on July 13, 2020 
I must show my appreciation to this writer for rescuing me from this particular incident. Because of looking out through the the net and seeing advice that were not beneficial, I was thinking my entire life was well over. Living minus the strategies to the issues you've solved as a result of your blog post is a serious case, and ones which might have adversely damaged my career if I had not noticed the website. Your actual talents and kindness in taking care of all the details was important. I am not sure what I would've done if I hadn't encountered such a solution like this. I can at this point look ahead to my future. Thanks for your time so much for your impressive and amazing guide. I will not think twice to propose your web site to anybody who desires guidance on this situation.
nike kyrie 6 http://www.kyrie6shoes.us
Reply trodaleattep
5:55 AM on July 13, 2020 
http://creditreportsps.com/ free annual credit report credit scores credit score needed for mortgage check my credit score credit karma
Reply NalMayoliinwale
5:55 AM on July 13, 2020 
highest credit score possible http://creditreportchk.com/ minimum credit score for mortgage get my credit score karma credit report
Reply OccurneSlesse
5:55 AM on July 13, 2020 
turbotax credit score credit score range credit report scores business credit score
Reply swameeleple
5:55 AM on July 13, 2020 
http://creditreportsww.com/ credit scores credit karma free credit report check your credit report boost credit score
Reply Illerungudge
5:55 AM on July 13, 2020 
http://freecreditreportww.com/ experian free credit score how to unfreeze credit report what is a great credit score credit history
Reply NalMayoliinwale
5:54 AM on July 13, 2020 
free equifax credit report request http://creditreportchk.com/ - check credit score get credit report credit score scale how to unfreeze credit report
Reply OccurneSlesse
5:54 AM on July 13, 2020 
how to read credit report free annual credit report complaints free transunion credit report credit score check http://fastcheckcreditscore.com/ - credit rating scale
Reply Illerungudge
5:54 AM on July 13, 2020 
how to raise credit score credit report scores fico credit score
Reply trodaleattep
5:54 AM on July 13, 2020 
credit report agencies mint credit score national credit report boost my credit score http://creditreportsps.com/ - credit bureaus
Reply swameeleple
5:54 AM on July 13, 2020 
how to dispute credit report items http://creditreportsww.com/ intuit credit score credit karma home annual credit report completely free experian
Reply NalMayoliinwale
5:25 AM on July 13, 2020 
http://creditreportchk.com/ my free annual credit report http://creditreportchk.com/ - credit score calculator my free annual credit report
Reply trodaleattep
5:25 AM on July 13, 2020 
http://creditreportsps.com/ highest credit score possible http://creditreportsps.com/ - credit karma com free credit score annualcreditreport com
Reply swameeleple
5:25 AM on July 13, 2020 
http://creditreportsww.com/ how to get credit report request credit report credit bureau reports good credit score range
Reply Illerungudge
5:25 AM on July 13, 2020 
business credit report http://freecreditreportww.com/ - free credit score get free credit report credit karma canada credit score ratings
Reply OccurneSlesse
5:25 AM on July 13, 2020 
experian credit http://fastcheckcreditscore.com/ - transunion credit score transunion credit report free credit karma com free credit score
Reply JudyCycle
5:25 AM on July 13, 2020 
100mg sildenafil 30 tablets price accutane rx buy avana online celebrex uk ventolin generic chloroquine phosphate where to buy plaquenil erythromycin otc buy kamagra buy furosemide
Reply NalMayoliinwale
5:25 AM on July 13, 2020 
checking credit score credit score companies free online credit report free transunion credit report http://creditreportchk.com/ - credit report free
Reply swameeleple
5:25 AM on July 13, 2020 
http://creditreportsww.com/ perfect credit score http://creditreportsww.com/ - credit bureau credit bureaus
Reply trodaleattep
5:25 AM on July 13, 2020 
free annual credit report government official http://creditreportsps.com/ credit score range transunion credit report annual credit report official site